Menu Index

I’ve sorted this by protein, with additional sections for soup, salad, and snacks! These are some dishes I’ve made in the past, and ideas to get the ball rolling, but I’m happy to take other requests!

Seafood

  • San Francisco Vietnamese style garlic noodles with crispy salmon and cabbage stirfry
  • Cold peanut soba noodles with lemon, crunchy raw vegetables, and salmon
  • Spicy coconut fish chowder
  • Spicy basil shrimp and cauliflower stir fry
  • Salt and pepper cod with turmeric noodles and green beans
  • Steamed fish and spring vegetables with ginger and scallion infused sesame oil and soy
  • Shrimp and asparagus risotto
  • Sumac salmon with smashed crispy potatoes and cucumber tomato salad
  • Lemon roast salmon with potatoes and sauteed greens
  • Teriyaki salmon with rice and broccoli
  • Tom Kha cod with broccolini and rice
  • Cumin five spice shrimp stir fry with bell peppers, potatoes, and green beans
  • Swordfish or salmon with mango oyster sauce and stir fried vegetables
  • Salmon with chimichurri and vegetable fried rice
  • Green papaya salad and turmeric oyster sauce chicken or shrimp
  • Mas Riha (Maldivian tuna curry) with sauteed greens
  • Bengali Chingri Malai Curry (shrimp) with rice and cucumber salad
  • Pasta putanesca
  • Sicilian sun dried tomato olive with swordfish and focaccia
  • Garlic shrimp with chorizo polenta and broccolini
  • Calabrian chili tomato braised cod with polenta

Chicken

  • Gochujang chicken and potatoes with smashed cucumber salad
  • Chicken skewers with Peruvian green sauce, rice and beans, and avocado salad
  • Grilled chicken parmesan with garlic spaghetti and arugula salad
  • Crunchy baked chicken tenders with basil lemon broccoli slaw and oven fries (regular or sweet potato)
  • Sri Lankan style chicken curry with rice and vegetables
  • Tandori-style chicken with rice and vegetables
  • Cauliflower feta fritters with grilled chicken and pomegranate tomato salad
  • BBQ chicken sliders with oven fries and coleslaw
  • Chicken adobo with coconut rice and tomato cucumber salad or veggie stir fry
  • Greek chicken with tzaziki, lemon potatoes and greek salad or sauteed swiss chard
  • Gang Gai Khao Mun (Turmeric basil galangal chicken curry, not spicy) with coconut rice
  • “French onion soup” chicken with mashed potatoes and green beans or broccoli
  • Turmeric oyster sauce chicken with rice noodle nuoc cham salad
  • Durban style roast chicken with cumin roast potatoes and carrot ribbon salad
  • Szechuan chicken, asparagus, and rice cake stir fry
  • Buffalo chicken thighs, twice baked potatoes, and carrot celery salad
  • Maqluba (Palestinian layered chicken, rice, and vegetable dish-cauliflower potato and tomato) and yogurt sauce
  • Vietnamese chicken salad (gỏi gà with shredded chicken, cabbage, carrots, and crispy shallot)
  • Soy marinated chicken with noodle and veggie stir fry
  • Japanese curry chicken pot pie
  • Cauliflower feta fritters with grilled chicken and pomegranate chutney
  • Cold peanut soba noodles with lemon, crunchy raw vegetables, and grilled chicken
  • Creamy chicken and leek pasta
  • Chicken vodka sauce parmesan with rigatoni alla vodka
  • Chicken Riggies (Utica Italian-American pasta dish with chicken, peppers) and creamy spicy tomato sauce)
  • Tandori chicken
  • Cajun or jerk chicken pasta

Pork

  • Carnitas burrito bowls (red salsa, carnitas, lettuce, rice, beans, cheese)
  • Smothered onion pork chops, roast carrots and broccoli, and sauteed greens
  • Pasta shells stuffed with Italian sausage and kale
  • Crispy pork stir fry with veggies and rice
  • Italian style pork and beef meatloaf with mashed potatoes and steamed veggies
  • Meatballs (pork and beef) in tomato sauce with polenta
  • Garlic herb crusted pork loin with roast potatoes, mushroom sauce, and green beans
  • Sausage and broccoli rabe pasta

Beef / Lamb

  • San Francisco Vietnamese style garlic noodles with crispy beef and bok choy stirfry
  • Turkish beef and lamb kofte meatballs with bulgur salad (or rice) and sauteed zucchini
  • Chimichuri steak dense bean salad (steak, white beans, black beans, finely chopped vegetables, farro)
  • Pasta shells stuffed with lamb and broccoli rabe
  • Chimichuri steak dense bean salad (steak, white beans, black beans, finely chopped vegetables, farro)
  • Lamb Adana Kebab with cucumber onion salad, grilled peppers and tomatoes, and rice pilaf
  • Beef and broccoli with spaghetti squash or rice
  • Crispy cumin beef stir fry with hot peppers and egg fried rice
  • Burger bowls (beef, lettuce, tomato, quick pickles, red onion, burger sauce, and roast onion potatoes)
  • Shepherds pie and sauteed greens
  • Beef birria mac and cheese
  • Beef and mushroom stroganoff
  • Pot roast with polenta or mashed potatoes
  • Steak burrito bowls (corn salsa, steak, lettuce, rice, beans, cheese)
  • Tex-Mex inspired stuffed sweet potato boats with beef, cheese, and kale
  • Beef chili with toppings
  • Spaghetti bolognese with sauteed vegetables
  • Izmir kebab (baked meatballs, potatoes, peppers in tomato sauce) with rice
  • Moussaka with lamb or beef
  • Makaronia Me Kima

Turkey

  • Turkey zucchini meatballs with tomato basil faro
  • Burger sliders (beef or turkey) with oven fries and cole slaw
  • Turkey white bean chili with cornbread
  • Roast turkey breast with gravy, sourdough mushroom stuffing and green beans
  • Thanksgiving casserole (shredded turkey, mushrooms, green beans, sweet potatoes, and sourdough crouton topping) with green apple chutney
  • Turkey enchiladas with rice, beans, and sauteed peppers

Vegetarian

  • Black bean and mushroom enchiladas with rice, beans and sauteed peppers
  • Leek and cheese quiche with kale salad
  • Zucchini potato frittata with green salad
  • Crispy tofu teriyaki stir fry with egg fried rice
  • Zucchini ricotta lasagna
  • Breakfast burritos (egg, bean, cheese, potato)
  • Shrimp or chicken summer rolls with peanut sauce
  • Japanese curry vegetable pot pie
  • Crispy tofu pigs in a blanket with salad
  • Eggplant parmesan with garlic spaghetti
  • Chana masala with rice and sauteed seasonal vegetables
  • Thai green curry with tofu and rice
  • Keralan egg curry, sauteed collard greens with mustard seed, and rice
  • Rajma paneer masala and aloo palak with rice
  • Cumin spice tofu stir fry with potatoes and seasonal vegetables, and rice
  • Breakfast pizza (baked eggs, potatoes, mushrooms, bechamel)
  • Pasta with fennel and bread crumbs
  • Esquites pasta salad
  • Tomato broth braised chickpeas with rice
  • Mushroom risotto
  • Roasted Aloo gobi (Indian cauliflower and potatoes), dal, and rice
  • Sauteed okra with dal and rice
  • Tomato broth braised chickpeas with rice
  • Turkish rice stuffed peppers (zeytinyagli biber dolma) with garlic yogurt sauce

Salads

  • Halloumi, pita, and watermelon salad
  • Big kale greek salad with grilled halloumi
  • Italian chopped salad with chickpeas
  • Roast veggie dense bean salad
  • Lemon basil chickpea kale salad
  • Nicoise salad
  • Sicilian tuna salad
  • Chicken salad

Soups

  • Matzo ball soup
  • Arugula soup (Shorbat Jarjir)
  • Turkish lentil soup (Mercimek Corbasi)
  • Spicy carrot coconut soup
  • Minestrone
  • Chicken noodle soup
  • Portuguese garlic and bread soup (Açorda à Alentejana)
  • Italian wedding soup
  • Pea soup (with or without ham)
  • Butternut squash soup
  • White bean, kale, and sausage soup

Snacks

  • Egg bites (with seasonal veggies and meat option)
  • Homemade pizza rolls with turkey pepperoni
  • Protein carrot cake muffins (using kodiak cake mix), shredded carrot, walnuts, and cream cheese frosting
  • Blueberry muffins (can make with added protein)
  • Gluten free banana chocolate oat muffins
  • Crudite veggie sticks with homemade black bean garlic dip, hummus, green goddess yogurt dip, or greek yogurt ranch
  • Almond butter stuffed chocolate covered dates